App Navigation changed from list to icons…

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My app list in my watch (connected E4) has changed from a list to icons. (Not the ones available by swiping down) does anyone know how to change it back?
 
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My app list in my watch (connected E4) has changed from a list to icons. (Not the ones available by swiping down) does anyone know how to change it back?

Press the top pusher and you will toggle between list and Icon.